Movement AT YOUR OWN PACE, IN YOUR OWN SPACE
Carve Your Path With Earthen Movements
What Is Earthen Movements?
Our Mission
Earthen Movements was created as a support to those who want to build a healthier lifestyle, but don't know where to start. Using the principles and practice of yoga, you are offered an opportunity to shift your perspectives - mind, body, and spirit. No matter what your life journey looks like, how strong and flexible you are, if you understand healthy nutrition, or what your spiritual beliefs are, Earthen Movements is for everybody.
Click the link below and you'll be directed to my Patreon page. That's where the magic happens. Once subscribed you'll get access to monthly pre-recorded yoga videos to help you along your physical practice, no matter what level you consider yourself. I'll also guide you through the different principles of yoga that help to cultivate inner awareness, mental strength, and attunement with your body. Be sure to also follow my social media pages for inspiration, motivation, and more.
Who Is Earthen Movements For?
People who:
~ Need a slower pace than what yoga studios traditionally view as "beginner"
~ Don't get up or down very fast
~ Can't touch their toes
~ Just starting yoga
~ Sit or stand for long periods
~ Don't have time for in-studio classes
~ Are getting older
~ Need to de-stress
~ Feel achy throughout their body
~ Already work out but want a good stretch too
~ Tired of feeling tired
~ Feel a deeper need to connect within yourself
- Want to create more home cooked meals
- Are ready to discover healthy "swaps"in regular recipes
- Want to challenge their minds
- Are ready for integrating their spirituality into their lifestyle
- Need inspiration, motivation, and encouragement
How It Works
I offer online classes for a wide range of skillsets in vinyasa yoga, guided meditation, and guided breath work. Whether you're a total beginner or have been doing yoga for years, Earthen Movements is here for you. I've got more on the horizon, so be sure to follow me on social media and consider becoming a Patreon Subscriber! 'Click the link below and to go to my Patreon page.
About Earthen Movements
Our Story
Our Philosophy
Our Philosophy
The philosophy and physical practice of yoga is for everyone, so I've created a brand new approach to what beginner yoga should be. Hi, I'm Whitney. I draw on my strong background in various movement styles and teaching experience to guide students to an advancement level they're comfortable with. I'll also guide you to the principles of
The philosophy and physical practice of yoga is for everyone, so I've created a brand new approach to what beginner yoga should be. Hi, I'm Whitney. I draw on my strong background in various movement styles and teaching experience to guide students to an advancement level they're comfortable with. I'll also guide you to the principles of yoga that work to support you in any spiritual practice you choose.
Our Philosophy
Our Philosophy
Our Philosophy
I understand how challenging it can be to find a yoga class for someone who may need a different pace than what is traditionally thought of as "beginner" by most yoga studios. I'm here to aid you in growing a level appropriate practice to suite your unique needs, but also to support you as a whole person. Yoga is so much more than poses.
I understand how challenging it can be to find a yoga class for someone who may need a different pace than what is traditionally thought of as "beginner" by most yoga studios. I'm here to aid you in growing a level appropriate practice to suite your unique needs, but also to support you as a whole person. Yoga is so much more than poses. That's why I've included nutrition, mental strength building, self attunement, and spiritual encouragement.
Our Services
Our Philosophy
Our Services
I offer online yoga classes on Patreon for the true beginner, proficient beginner, movement restricted, & intermediate level practitioner. Guided breathwork & meditations are available to deepen your connection to this amazing practice. We've even included dancer's conditioning!
Contact Us
